Matoke curry. Matoke is a variety of bananas indigenous to the southwest part of Uganda, extending into Rwanda and Burundi. See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. Curry Recipes Egg Recipes Indian Food Recipes Kenyan Recipes Ethnic Recipes Egg Curry Chicken Gravy Middle Eastern Recipes Naan.
Serve with matoke and sliced chiles. Matoke-green bananas common dish in east Africa, very healthy and easy to make. SK Simeon – Matooke *Shatta Fix* Promo Video (Patrona Beats). You can have Matoke curry using 9 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Matoke curry
- Prepare 6 of green bananas.
- You need 2 tbsp of vegetable oil.
- You need 1 of large onion, finely chopped.
- Prepare 1 tsp of ginger garlic paste.
- It’s 15 g of curry powder.
- You need 2 of tomatoes, chopped.
- Prepare of Salt and pepper.
- It’s 1 of green bell pepper, chopped.
- It’s 1 bunch of dhania, chopped.
Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Dinner – Matoke Nu Shaak (curried #Matoke) on lettuce with a touch of cucumber. http Not T. For the complete list of ingredients and their quantities go to www.jikonimagic.com. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
Matoke curry instructions
- Wash clean your bananas, Peel and chop them into desired sizes.
- Saute the onions and add in the ginger garlic paste. Cook for a minute..
- Pour in the curry powder and give a good mix.
- Add in the tomatoes and cook to a paste. Add in the tomato paste and mix. Season..
- Add in the chopped bananas and mix.
- Add in the chopped bell pepper.
- Add in some water to just cover the bananas and let simmer till it reduces by half.
- Garnish.serve with rice and some kienyeji greens.
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. (Other banana-leaf cookery recipes are: Liboké de Viande and Liboké de Poisson.) Mutton curry (also referred to as kosha mangsho, lamb curry, or goat curry) is a dish that is prepared from Goat Meat (or sometimes Lamb meat ) and vegetables. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! It's completely transporting and absolutely perfect for these cold winter nights. Green bananas, onions, kales, chicken, curry, seasoning. The most Delicious Matoke Curry you will Have.
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