4 Bean Salad. In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat.
Season lightly with salt and pepper. In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, combine remaining ingredients; stir until the sugar dissolves. You can have 4 Bean Salad using 11 ingredients and 11 steps. Here is how you cook that.
Ingredients of 4 Bean Salad
- Prepare 29 oz of can cut golden wax beans.
- It’s 15 oz of can light red kidney beans.
- It’s 29 oz of cut green beans (not french cut).
- It’s 15 oz of can dark red kidney beans.
- You need 1 cup of aceto di vino rosso ( red wine vinegar).
- You need 1/4 tsp of oinion powder.
- You need 1 1/2 cup of granulated sugar.
- It’s 1 tsp of salt.
- You need 2 tsp of fresh ground black pepper.
- Prepare 2 tsp of italian seasoning (slightly heaping).
- Prepare 4 tbsp of fresh squeezed lemon juice.
Cover and refrigerate overnight, stirring several times. Yes, it's a lot of beans, but a lot of nutritious fiber! Combined with all four types of beans, the one thing that will bind these ingredients together is a balsamic vinaigrette. The vinaigrette was fresh and tangy and really complimented the salad nicely.
4 Bean Salad instructions
- open and drain well all cans of beans..
- Place all beans in a large bowl and set aside..
- Place all other ingredients in a blender and blend until frothy..
- HINT: (If u don't have a blender place all ingredients in a jar, place lid on tightly and shake vigourously).
- Pour dressing over beans and toss to coat..
- Place a cover over bowl and refridgerate for at least 4 hours…
- Drain off most of the liquid into another bowl..
- HINT: (I pour into another bowl or jar and reuse this dressing for the next day to marinate cucmbers or have over a salad.).
- Toss again and Serve 4 bean salad nice and chilled..
- Serves about 6-8 with leftover dressing..
It's a great healthy recipe for summer potlucks and picnics. Also, for this super-simple four bean salad recipe, which takes just about four minutes to make. A perfect side dish for a summer picnic! It's best when made a day or two before, so the onions have a chance to pickle a little bit in the vinegar, and all the flavors have some time. This four bean salad is healthy, light and delicious, quick and easy and a perfect side dish for a pot luck dinner or backyard BBQ.
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