4 Bean Salad. In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, whisk the remaining ingredients until sugar is dissolved. Pour over bean mixture; toss to coat.

4 Bean Salad Season lightly with salt and pepper. In a large salad bowl, combine all of the beans, green pepper and onions. In a small bowl, combine remaining ingredients; stir until the sugar dissolves. You can have 4 Bean Salad using 11 ingredients and 11 steps. Here is how you cook that.

Ingredients of 4 Bean Salad

  1. Prepare 29 oz of can cut golden wax beans.
  2. It’s 15 oz of can light red kidney beans.
  3. It’s 29 oz of cut green beans (not french cut).
  4. It’s 15 oz of can dark red kidney beans.
  5. You need 1 cup of aceto di vino rosso ( red wine vinegar).
  6. You need 1/4 tsp of oinion powder.
  7. You need 1 1/2 cup of granulated sugar.
  8. It’s 1 tsp of salt.
  9. You need 2 tsp of fresh ground black pepper.
  10. Prepare 2 tsp of italian seasoning (slightly heaping).
  11. Prepare 4 tbsp of fresh squeezed lemon juice.

Cover and refrigerate overnight, stirring several times. Yes, it's a lot of beans, but a lot of nutritious fiber! Combined with all four types of beans, the one thing that will bind these ingredients together is a balsamic vinaigrette. The vinaigrette was fresh and tangy and really complimented the salad nicely.

4 Bean Salad instructions

  1. open and drain well all cans of beans..
  2. Place all beans in a large bowl and set aside..
  3. Place all other ingredients in a blender and blend until frothy..
  4. HINT: (If u don't have a blender place all ingredients in a jar, place lid on tightly and shake vigourously).
  5. Pour dressing over beans and toss to coat..
  6. Place a cover over bowl and refridgerate for at least 4 hours…
  7. Drain off most of the liquid into another bowl..
  8. HINT: (I pour into another bowl or jar and reuse this dressing for the next day to marinate cucmbers or have over a salad.).
  9. Toss again and Serve 4 bean salad nice and chilled..
  10. Enjoy!.
  11. Serves about 6-8 with leftover dressing..

It's a great healthy recipe for summer potlucks and picnics. Also, for this super-simple four bean salad recipe, which takes just about four minutes to make. A perfect side dish for a summer picnic! It's best when made a day or two before, so the onions have a chance to pickle a little bit in the vinegar, and all the flavors have some time. This four bean salad is healthy, light and delicious, quick and easy and a perfect side dish for a pot luck dinner or backyard BBQ.

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