Spicy Bean Burger. These spicy veggie bean burgers are full of flavour and texture and a great meat-free option for barbecues. If you like less heat, leave out the pickled jalapeños. It's packed full of a flavor, and with the seasonings, it really can't be beaten.
To heat, spray each burger with cooking spray. Heat over medium heat and cook until browned on one side. Flip and drop a few drops of hot sauce on burger if desired. You can cook Spicy Bean Burger using 17 ingredients and 11 steps. Here is how you cook that.
Ingredients of Spicy Bean Burger
- You need 2 of potatoes.
- Prepare 1 of beetroot.
- It’s 1 of carrot.
- It’s 1 handful of lentils.
- Prepare 1 can of black beans.
- You need 1 can of red kidney beans.
- It’s 2 cloves of garlic crushed.
- It’s 1 tsp of salt.
- Prepare 1 tsp of vegetable stock powder.
- You need 1 tsp of cardamon pods.
- Prepare 2 tsp of paprika.
- Prepare 1 tsp of herbs de Provence (mixed dried herbs).
- You need 2 pinches of dried chilli flakes.
- It’s 3 handfuls of plain white flower.
- Prepare of Olive Oil.
- You need 4 of Bread rolls.
- It’s of Goats Cheese.
I serve these with salsa, chopped onions and a cheese slice on a toasted burger bun (toast the face in the same skillet used for the burger). A delicious spicy bean burger, using kidney beans, chickpeas and an assortment of warming spices. Step by Step Spicy Bean Burgers Saute the vegetables until tender. Place the bread and canellini beans in a processor and blitz to purèe.
Spicy Bean Burger instructions
- Peal and chop up the potatoes, and put on to boil.
- Add the beetroot, carrot, and lentils.
- While you are waiting for the vegetables to cook get all the spices, herbs, stock powder and salt together and grind it all together..
- Drain and wash the beans.
- Once the veggies are nice and soft drain the water, put the pan back on the hob for a minute or so the dry some of the moisture..
- I used the hand blender to blitz the veg until it was smooth… You could do this with a potato masher if you wanted, its just harder work..
- Add the beans, garlic and the spice, and then mix together by hand with a fork, you want to bash the beans up a bit, but not too much, as they give the burgers a nice texture..
- Put the burger mixture into the fridge to cool down for at least an hour. This makes it much easier to form the patties and cook them..
- If the mixture is a bit sticky you can add a few spoonfuls of to dry it out a bit. Form a ball of the mixture then squash it flat with your hands, dust the surface with flour. Fry on quite a hot heat. Wait for one side to get quite crispy before flipping as this helps to avoid the whole thing falling to bits. Before you serve add a pinch of salt to the top of a hot burger to taste..
- Spread some goats cheese on a bun. If you want more cheese you can grill a little cheddar onto the other half of the bun..
- Put the burger in the bun, serve with salad..
Add the red kidney beans and blitz until roughly chopped. Add some variety to burger night with our spicy black bean veggie burger. Spicy Black Bean and Corn Burgers Credit: Rachel Powers. View Recipe this link opens in a new tab. Go south of the border with these black bean burgers.
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