Easiest Way to Cook Delicious zucchini with Béchamel sauce

easiest way to cook delicious zucchini with bechamel sauce

zucchini with Béchamel sauce. Cut the cleaned and washed zucchini into round slices. Prepare the Bechamel Sauce by heating the butter, adding the finely chopped garlic cloves. Pour in the flour and milk, while stirring nonstop until they thicken and you get a smooth consistency.

zucchini with Béchamel sauce Arranged zucchini slices (cut in ½-inch rounds or lengthwise) in one layer in oiled baking sheet. Use two or more sheets if needed, do not crowd zucchini. For the bechamel sauce, melt the butter in a large skillet. You can cook zucchini with Béchamel sauce using 12 ingredients and 5 steps. Here is how you cook it.

Ingredients of zucchini with Béchamel sauce

  1. Prepare 500 grams of zucchini.
  2. It’s 250 grams of minced beef.
  3. It’s 2 tbsp of flour.
  4. You need 2 tbsp of butter.
  5. You need 1 of egg.
  6. You need 1 of salt.
  7. Prepare 1 of pepper.
  8. You need 1 of mozzarella cheese.
  9. You need 1 of onion powder.
  10. You need 3 tbsp of olive oil.
  11. You need 400 ml of milk.
  12. Prepare 100 ml of chicken stock.

Slowly add the milk, whisking all the while until smooth. Simmer until sauce thickens and coats the back of a wooden spoon. Pour the bechamel sauce over the zucchini and shake the pan slightly to distribute well. If you wish, you can save any extra béchamel for serving.

zucchini with Béchamel sauce step by step

  1. Slice zucchini into rings and put in a Pyrex.
  2. Add little salt, pepper and onion powder to sliced zucchini.
  3. in a pan, heat the olive oil and onion until it become gold then add minced beef. flavor with salt and pepper, cook for 5 to 10 minutes. Pour over zucchini.
  4. in a deep pan, heat butter and add flour, fry until flour turn gold, add milk and stock while stirring and keep stirring until thickened, then add an egg and flavor with salt and pepper. Allow to cool then pour over the zucchini and beef.
  5. spread mozzarella and any cheese mix over the top. cook in the oven for 20 minutes.

Arrange a layer of the fried Zucchini and sprinkle half the shredded Fontina and Asiago. Layers of zucchini, meat sauce, cheese, and a creamy béchamel create a fabulous oven-to-table casserole. Select mature zucchini or Italian squash (they look like large zucchini) for best results. This Zucchini Noodle Lasagna recipe is great if you're looking to cut down on carbs but still enjoy something cheesy and delicious for dinner. It's a white lasagna with béchamel sauce, and has chicken for added protein!

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