Matoke,fried cabbage. How To Make Matoke in Peanut Sauce See recipes for Mashed matoke n groundnut sauce, Simple Plain Matoke too. See more ideas about English vocab, Food and drink, English writing skills.
Cabbages are one of the most misunderstood vegetables, and, to most guys who went through the Kenyan high. Southern Fried Cabbage – Simple, tasty , flavored with garlic and bacon -Ready in less than no time. Fried cabbage is actually a mixture of sautéing, and/or stewing. You can cook Matoke,fried cabbage using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Matoke,fried cabbage
- It’s 6 of large green bananas.
- Prepare 2 of large potatoes.
- It’s 1 of Large onion.
- It’s 1 of large tomato.
- Prepare 4 cloves of garlic.
- You need 1 of dhania.
- You need 2 pinches of salt.
Easy Southern Fried Cabbage is the best, quick recipe for shredded and pan fried green cabbage. This post outlines how to fry cabbage using bacon and onions for flavor. This is a family favorite cabbage recipe. The cabbage is cooked down with tomatoes, seasonings and smoked sausage for a hearty and delicious meal-in-itself.
Matoke,fried cabbage step by step
- Peel and wash both bananas anf potatoes. Dice into medium length pieces..
- Dice tomato, onion, garlic and dhania into fine pieces..
- Fry the onions till brown, add garlic and tomatoes and any spices of your choice, add the banana and potatoes,stir to coat each piece then add water to submerge them slightly..
- Cook until both banana and potatoes are soft to your liking.Serve hot with fried cabbage and protein of choice..
Add cabbage, and stir-fry until softened. Add tuna, and stir well with vegetables. You can always make a salad with the cabbage and canned tuna instead of a stir-fry. Full of bacon, caramalized onions, garlic and spices! "Southern fried cabbage full of smokey bacon, caramelized onions, and garlic! An easy main meal or side dish!" Fried Cabbage.
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