How to Prepare Perfect Jowar Roti

how to prepare perfect jowar roti

Jowar Roti.

Jowar Roti You can cook Jowar Roti using 13 ingredients and 3 steps. Here is how you cook that.

Ingredients of Jowar Roti

  1. It’s 4 Cups of Jowar flour.
  2. Prepare to taste of Salt.
  3. Prepare as needed of Oil.
  4. It’s as needed of Water.
  5. It’s of For carrot dal.
  6. You need 1 cup of Boiled Dal.
  7. You need 2 of Sliced green chillies.
  8. It’s 4 of Garlic cloves.
  9. Prepare 1 cup of Grated carrot.
  10. It’s 2 tsp of Chopped coriander leaves.
  11. Prepare 2 tsp of Oil.
  12. Prepare 1 tsp of Cumin seeds.
  13. It’s to taste of Salt.

Jowar Roti instructions

  1. Boil 2 Cup of water in a big vessel and add one tsp oil and salt.when become boil add jower flour and mix well and cook for 2 minutes make sure that no lumps. Transfer to plate take small portion and knead well. Tap or roll by adding dry flour like roti. Also you can also use pressing machine..
  2. Heat the Tawa spread oil and cook rolled roti, cook all the sides and both sides well without adding oil..
  3. Heat the pan add oil add cumin seeds garlic cloves, green chillies saute add grated carrot cook for 2 minutes add Cooked dal, salt and Coriander leaves allow to boil for 2 minutes. Transfer to Bowl. Enjoy healthy breakfast jower Roti with carrot dal,mixed leaves sambar and Curd..

Living Greener for Better Health By Consuming Superfoods One of the best points of adopting a green lifestyle is to slow down and bask in life. It is possible to do this, even in this hectic world we are in. We should go back to a lifestyle that prevents disease before we need to treat it. Regrettably, most people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. There are a few pills that help, but only if you make a couple of essential alterations in your life. When your body quites functioning properly, you can’t obtain a healthy body. You have to learn how to look after it before it is too late. Proper nutrition is crucial for your body to function at best levels. When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How frequently do you eat at your local fast food joint or buy junk food at the local mini mart? Eating sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, likely caused by the foods that are ingested. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Healthy food is now being sold at local grocery and health food markets. Nowadays, you can find an organic food area in just about all grocery stores. There you will be able to find what science has named superfoods. This term refers to 14 foods that have been discovered to retard or reverse some diseases. By ingesting these superfoods, your body will become healthier. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to function as it was meant to when you provide it with the proper nutrition. When this happens, it will allow your immune system to ward off disease more efficiently. You must have a number of superfoods in your diet daily. Foods such as beans and berries are very good. Then, add some veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other superfoods to add. Moreover, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again. You will enjoy great health as you decide to eat the green living way. Your immune system will be better, and your body can become disease free. Ensure your future health by adopting healthy eating habits today.

Article Categories:
Uncategorized

Leave a Reply

Your email address will not be published.