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Coconut macaroons

Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Make smart decisions when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have at home is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To make coconut macaroons you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Coconut macaroons:

  1. Provide 100 gms of coconut.
  2. Prepare 20 gms of flour.
  3. Take 65 gms of white sugar/caster sugar.
  4. Prepare 40 gms of egg whites.
  5. Prepare 1 pinch of salt.
  6. Get 2 drops of vanilla essence.

Instructions to make Coconut macaroons:

  1. Whisk eggwhites over baine Marie and add sugar little by little as you continue whisking add the salt.
  2. When the mixture is warm and creamy remove from heat and stir in the vanilla essence, flour, and coconut.
  3. Cover and refrigerate for about two hours or till firm.
  4. Place small mounds (heapiing tbs of mixture) on a greased baking sheet.
  5. Bake 170 for about 15-20mins or until golden brown..

Gluten free and unleavened, coconut macaroons are a popular choice for Passover. Add the condensed milk, almond extract and rice flour and pulse until well combined. Add the sugar and desiccated coconut to a bowl and mix. Gently fold in the egg whites. Using two teaspoons, form small balls of mixture and drop onto the baking tray, or use an egg cup to make pyramid shapes.

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