Jowar (Sorghum) Soup. Learn how to make Oil free Jowar pops at home.. Popped sorghum is a good substitute for normal pop corns. The tiny kernels of popped sorghum are easy to.
I have already tried this recipe a few times. Some of these species have grown as cereals for human consumption and some in pastures for. Sorghum (jowar) is a gluten free energy boosting cereal. You can have Jowar (Sorghum) Soup using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Jowar (Sorghum) Soup
- Prepare 1 of small onion, chopped.
- You need 1 tsp. of ginger-garlic, chopped.
- You need 1 of green chilli.
- You need 2-3 tbsp. of jowar / sorghum flour.
- It’s 500 ml. of water.
- You need 1 tbsp. of butter.
- Prepare pinch of turmeric powder.
- Prepare to taste of salt.
- You need 1/2 tsp. of roasted coriander powder.
- Prepare pinch of chilli flakes & mint leaf to garnish (opt).
It is a well known millet used in obesity, diabetes etc. A healthy alternative to the all-purpose flour is Jowar or Sorghum. Rich, Bitter-y and fibrous in texture, this millet is grown abundantly across India. Sorghum (Jowar) Nutritional Value Health Benefits Uses Side-Effects Cultivation.
Jowar (Sorghum) Soup instructions
- Heat butter in a pan. Saute the onion, ginger, garlic and green chilli till the onion turns translucent..
- Add the jowar flour, turmeric powder and coriander powder. Stir fry for 1-2 minutes. Add water and salt..
- Mix everything well and simmer by continuously stirring till the soup turns thick to a desired consistency..
- Switch off the flame and serve in individual bowls, garnished with chilli flakes and mint leaf..
Sorghum has been considered to be a part of a healthy diet for centuries. Known as sorghum in English, Jowar is globally being touted as the "new quinoa" for its gluten-free, whole grain goodness. Sorghum is known as Jowar in Hindi, Cholam in Tamil, Jonna in Telugu, Jola in Kannada and cholum in Malayalam. See recipes for Healthy Jowar Pita Pockets, Solam Dosa/Jowar Dosa too. Also known as jonna, jola or jowari in other regional Indian languages.
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