Jhinge aaloo posto(ridged gourd potato poppy seed curry). The Aloo Jhinge Posto Curry Recipe is a classic dish from the Bengali Cuisine, that is made from potaoes and ridge gourd, simmered in a poppy seeds curry. The addition of poppy seeds and green chilies makes it a very quintessential Bengali dish adding to the texture and pungent taste. Make the Jhinge Aloo Sabzi and serve it along with Tawa Paratha&nbsp;and a salad for a quick.
Actually, it is a delicious food prepared with small pieces of potatoes (aloo) and ridge gourd (jhinge) which are coating poppy seeds based creamy paste. Add chopped ridge gourd to it along with turmeric powder. Cook it covered till the vegetables are tender. You can cook Jhinge aaloo posto(ridged gourd potato poppy seed curry) using 8 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Jhinge aaloo posto(ridged gourd potato poppy seed curry)
- You need 2 of ridged gourd (Turai) cubed.
- It’s 3 of Potatoes peeled and cut into cubes.
- It’s 1/4 cup of poppy seeds paste.
- It’s 1/2 tsp of turmeric powder.
- You need 1 tsp of green chilli paste.
- It’s 2 of slitted green chillies.
- You need To taste of salt and sugar.
- You need As needed of mustard oil.
So allow it to cook in its own water. When the veggies are almost done and the moisture is all dried up, add poppy seeds paste to it and mix well. Once the ridge gourd goes limp add the potatoes and the prepared poppy paste. Next, add a pinch turmeric powder and a little water.
Jhinge aaloo posto(ridged gourd potato poppy seed curry) instructions
- Heat oil and add gourd and saute.
- Add Potatoes and fry adding salt and turmeric powder.
- Cover it till it starts getting tender.
- Add Poppy seed paste and mix well.
Cook till the poppy seed masala coats the veggies well. So watch and learn how to make Jhinge Aloo Poshto at home with chef Smita Deo only on Rajshri Food. Ingredients mustard oil onion seeds green chillies ridge gourd potatoes salt turmeric poppy seed. ABOUT Jhinge Aloo Posto (Ridge Gourd & Potato in Creamy Poppy Seed Paste) RECIPE. The first thing that comes to my mind when I think of food is Bengali cuisine.
Consume These 14 Superfoods to Go Green for Optimal Health One terrific feature of going green is opting to take life easier and enjoy yourself along the way. It is possible to attain this, even in this fast-paced world we are in. We should take a step back and fight diseases before they come about. The majority of men and women think nothing of abusing their bodies now and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are supposed to fix any problem right away. Of course, several of these pills are able to help but only if you couple them with lifestyle changes. When your body quites functioning properly, you won’t be able to obtain a brand new one. You must learn how to look after your health the soonest you can. Proper nutrition is crucial for your body to function at top levels. When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are regularly occurring. The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Nutritious food is now being sold at local grocery and health food stores. These days, you can find an organic food area in virtually all grocery stores. There you will be able to get what science has called superfoods. The term superfoods refers to 14 foods that have been found to delay or reverse particular maladies. Eating these superfoods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Giving your body the nutrition it requires will allow it to work well. When this happens, your immune system will easily fight off diseases. You must include several superfoods in your diet daily. To start with, beans are very good, and berries, particularly blueberries. Then, add some green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other essentials. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have a weight problem again. You will enjoy great health as you opt to eat the green living way. Your immune system will become stronger, and your body can potentially ward off diseases. You can expect to have a healthy future by modifying your food choices right now.