Jhinge aloo posto (ridged. The Aloo Jhinge Posto Curry Recipe is a classic dish from the Bengali Cuisine, that is made from potaoes and ridge gourd, simmered in a poppy seeds curry. The addition of poppy seeds and green chilies makes it a very quintessential Bengali dish adding to the texture and pungent taste. Jhinge aloo posto is a classic combination using ridge gourd with potatoes in poppy paste and I make it often.
Jhinge Aloo Posto (Ridge Gourd & Potato in Creamy Poppy Seed Paste), a marvelous creation to spice up your day. The relishing flavours, the appealing texture and the amazing aroma of Jhinge Aloo Posto (Ridge Gourd & Potato in Creamy Poppy Seed Paste) is just mouth-watering. This amazing recipe is provided by Barnali Biswas. You can cook Jhinge aloo posto (ridged using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Jhinge aloo posto (ridged
- You need 300 gm of ridged gourd sliced.
- You need 2 of Potatoes cut into cubes.
- It’s 2 tbsp of poppy seeds paste.
- You need 1 tsp of green chilli paste.
- You need 1/2 tsp of turmeric powder.
- You need To taste of salt and sugar.
- It’s As needed of oil.
Jhinge-Aloo Posto is a classic Bengali food which is immensely popular in West Bengal and Orissa. It is an authentic Bengali food which has occupied place in almost every popular Bengali restaurant's Menu Card. In this recipe, Ridge Gourd and Potatoes are cooked in Poppy seeds paste, green Chillies and Nigella seeds. Jhinge Aloo Posto is a Bengali tasty recipe. you must try it with steam rice and dal.
Jhinge aloo posto (ridged instructions
- Heat oil and fry gourd slices and Potatoes.
- Add salt and turmeric powder and cover till it is soft and moist.
- Now add poppy seeds paste and green chillies.
- Add sugar and mix well and it is ready to serve.
This is very easy and simple tasty dish.you just follow this recipe and cook step by step. Today we will present the recipe for yet another posto-based dish. This is perhaps the third posto-based recipe that I have shared with you so far. Posto is a staple ingredient of so many Bengali dishes. Ridge gourd and potato with poppy seed/Jhinge aloo posto/Jahni aloo posto is a very popular dish of Eastern India.
Going Green for Good Health By Consuming Superfoods One of the best reasons for adopting a green lifestyle is to slow down and enjoy life. This is attainable no matter how busy and frenzied your life is. We have to get back to where it was better to avoid disease in the first place. Regrettably, most people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. Wherever you look, you find out about some magic pill that will straightaway fix your latest problem. In reality, a number of these pills can help but only if you couple them with lifestyle changes. As soon as your body wears out, you cannot get a new one, like your car. You should look after your health while you can do so. Your body needs sufficient amounts of nutrients to operate at its best levels. When you put food into your mouth, do you pay attention to the nutritional value or just eat whatever tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably induced by the foods that are consumed. People are opting to eat better now that they realize how crucial food choices are to their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store. Almost all grocery stores now have organic foods. This section has what are now acknowledged as superfoods. That name has been given to 14 foods that have been proved to slow down some diseases, or even overturn them. You will discover that you think more clearly when you begin to consume these superfoods. You will start to feel a lot better when you decide to ingest the superfoods in place of junk food. By getting the right nutrition, your body will run the way it is supposed to work. As a result, it will allow your immune system to fight disease more efficiently. Your daily diet must include at least several of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Don’t forget whole food grains and nuts. Moreover, you have to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will help solve your weight problems. You will enjoy good health as you opt to eat the green living way. Your immune system will be better, and your body is likely to become disease free. Prepare for an awesome future by modifying your eating habits today.