Soft pigeons githeri(nzuu). Githeri nzuu (pigeon peas) I learnt about pigeon peas the other day. I opted to try out my githeri with them. Githeri is a traditional kenyan dish of which the name derives from the Kikuyu people of Kenya.

Soft pigeons githeri(nzuu) You can start by soaking the Muthokoi and cow peas to make them softer before boiling them. Drain the excess water to ensure the Muthokoi remains dry. Heat the oil in a pan, add the chopped onions and fry until translucent (but not brown). You can have Soft pigeons githeri(nzuu) using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Soft pigeons githeri(nzuu)

  1. It’s 1/2 of boiled githeri(soft maiize and soft pigeons).
  2. You need 1 of large onion.
  3. Prepare 2 of large tomatoes.
  4. You need 4 of peeled potatoes cut in pieces.
  5. You need of Garlic chopped.
  6. Prepare of Ginger.
  7. You need to taste of Salt.
  8. It’s Cup of water.
  9. It’s of Cooking oil.

Kenya is no doubt a beautiful country. Grasslands or Savannah, pristine beaches, The Rift. And although the types of pigeons range in size and function, all pigeons have similar husbandry requirements. Knowing what to feed pigeons and the ideal pigeon loft design will allow you to ensure a healthy flock.

Soft pigeons githeri(nzuu) instructions

  1. In a sufuria, put oil 2spoon and onions, in a low heat, keep stirring to prevent burning, add garlic, ginger and stir for Atleast 3 min in low heat.
  2. Add potatoes and tomatoes, and allow them to cook for about 10min,,,add a half cup of water to cook potatoes,,.
  3. Add now githeri, allow it to cook for 5min add, salt to taste, and add soup to avoid it drying… Let it cook persely.. Serve with ovacando while hot.

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