Chicken and Beef Skewers. In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Place chicken cubes in the Italian dressing and allow to marinate at the same time as the beef.
Soak bamboo skewers, or use metal ones. Preheat grill to medium high heat. Alternate skewering meat and veggies until all ingredients are used up. You can have Chicken and Beef Skewers using 26 ingredients and 6 steps. Here is how you cook that.
Ingredients of Chicken and Beef Skewers
- You need of Chicken Marinade.
- It’s 4-5 of chicken breasts, cut into bite size cubes.
- You need 2 tsp of garlic, crushes.
- It’s 1 tsp of ground garlic.
- Prepare 1 of chicken stock cube.
- You need 1 Tbsp of mixed herbs.
- You need 1 tsp of cayenne pepper.
- It’s 1 tsp of all spice.
- Prepare 1/4 cup of natural or greek yoghurt.
- You need of Juice of 1 lemon.
- You need of Beef Marinade.
- Prepare 500 g of beef, cubed.
- Prepare 3 tsp of garlic, crushed.
- You need 1 Tbsp of all purpose seasoning.
- You need 1 Tbsp of dried basil.
- You need 1 tsp of sugar.
- It’s 1 Tbsp of paprika.
- Prepare 1 of beef stock cube.
- Prepare 1 tsp of sugar.
- It’s 1 Tbsp of white wine vinegar.
- You need 1 Tbsp of olive oil.
- Prepare of What you will need.
- It’s 1 cup of melted butter.
- It’s 2 of bell peppers, red & green, cut into large chunks.
- It’s 14 of wooden skewers.
- It’s 2 of bowls.
Place kabobs on grill, turning every two minutes to desired doneness. When grill or grill pan is hot, add the chicken and veggie skewers to the grill/pan. Rotate the meat and veggie skewers every few minutes to ensure food is cooked evenly on all sides. Using the reserved marinade, baste the vegetables as they cook.
Chicken and Beef Skewers instructions
- Chicken marinade – in a bowl, mix all chicken marinade ingredients. Add the chicken to the marinade and mix well coating all chicken pieces. Cover and refrigerate for at least 1 hour..
- Beef marinade – in a bowl, mix all beef marinade ingredients. Add the beef cubes to the marinade and mix well. Cover and refrigerate for at least 1 hour. Add the.
- Thread the chicken and peppers onto skewers. Do the same for the beef..
- Grill for 8-10 minutes, turning them frequently and baste with the melted butter frequently..
- Serve with a salad and sauce to dunk in..
When the vegetables are tender, remove them from the grill. Pour marinade over meat (s) and stir to coat all sides. Perfect for your next dinner party, you'll love snacking on these mini skewers. Chicken skewers are a foolproof BBQ recipe, that are super versatile, and definite crowd-pleasers. All you need to do is thread chicken onto a bamboo sticky and marinate and season how you please.
Living Greener for Good Health By Consuming Superfoods Learning to slow down and enjoy your life is one aspect of going green that many people appreciate. It is possible to accomplish this, even in this busy world we are in. We have to return to a lifestyle that prevents disease before it needs treating. Most people think nothing of mistreating their bodies nowadays and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the latest pill to treat your health problems. Of course, a number of these pills are able to help but only if you couple them with a change in lifestyle. When your body quites functioning properly, you cannot obtain a healthy one. You should look after yourself while you can. Your body cannot work correctly if it doesn’t receive adequate nutrition. When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you eat at your local fast food joint or get junk food at the local convenience store? Ingesting sugar and starches, and also oily foods, is there any wonder why new diseases are cropping up all of the time? More and more folks are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. People are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Many healthy food are now being sold at your local health food store or farmer’s market. In all probability, your local grocery store nowadays has an organic food area. In the organic food section, you’ll be able to find superfoods. This term refers to 14 foods that have been found to slow down or reverse particular illnesses. Eating these superfoods will improve your mental awareness and capabilities. You will start to feel a lot better when you choose to consume the superfoods in place of junk food. Your body will start to work as it is supposed to when you supply it with the correct nutrition. When this happens, it will help your immune system to combat disease more efficiently. You should have a number of superfoods in your diet everyday. Why not add a few beans or blueberries? Next, try to add some green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other superfoods to add. Furthermore, you need to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By consuming these superfoods regularly, you should get rid of any weight gain problems. Green living equips you with a solid eating plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body is likely to ward off diseases. Ensure your future health by developing healthy eating habits now.