Humba – Braised Pork Belly. Try this one: braised pork belly humba. Humba is a stewed pork dish very much similar to adobo. Although these two dishes remarkably resemble each other in terms of appearance, they differ in taste.
Said to be a derivative of the Chinese Hong-ba (also Hong-Shao-Rou or Red Braised Pork Belly). It is believed that it was introduced by Chinese immigrants and was adapted by our Visaya folks. Combine all ingredients in a big pot and bring to a boil. You can cook Humba – Braised Pork Belly using 9 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Humba – Braised Pork Belly
- Prepare 1 block of tofu in fermented black bean sauce.
- It’s 4 cloves of garlic.
- Prepare 1 of medium onion chopped.
- Prepare 1 tsp of black pepper corn.
- Prepare 4 of Bay leaves.
- You need of Pork belly or Pigue.
- Prepare 1/4 cup of brown sugar.
- You need 1/4 cup of soy sauce.
- You need 1/8 cup of sugar cane vinegar.
Lower heat and simmer for about an hour or until pork belly or hocks is tender. You may wish to adjust the taste according to your style and liking. Lower heat and simmer for about an hour or until pork belly or hocks is tender. You may wish to adjust the taste according to your style and liking.
Humba – Braised Pork Belly instructions
- Blanch the pork belly for 4-5 minutes to remove excess fat and blood foams the wash it with cold water..
- Add the soy sauce, vinegar, peppercorns, sugar, onions, garlic and fermented tofu then slow cook over Low heat the belly in sauce for about an hour and half..
- You may use pressure cooker, which will cook the meat for about 15 minutes, but I prefer the slow cooking under Low heat method for savoury flavour. :).
It's up to you whether you like it very soft or just tender to bite. In a stockpot, place the water, onion and pork belly. Season with salt and ground peppercorns. Boil the pork belly until tender. Drain, set aside, and let it cool.
Consume These 14 Superfoods to Go Green for Great Health One of the strongest points of going green is to slow down and enjoy life. This is achievable regardless of how busy and frantic your life is. We must go back to a lifestyle that prevents disease before we have to get it treated. Most folks think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the latest pill to deal with your health problems. Naturally, several of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike buying a car, you cannot exchange your worn out body for a new one. You shouldn’t postpone it or it will be too late to take goood care of your health. Your body cannot work correctly if it doesn’t get proper nutrition. Do you eat because something is available and you enjoy what they taste or do you decided to eat nutritional foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? Consuming sugar and starches, and also fatty foods, is there any wonder why new diseases are discovered all of the time? The foods we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Healthy food is now readily available at local grocery and health food stores. Virtually all grocery stores nowadays sell organic foods. In the organic food section, you’ll find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. As you replace the junk food with the superfoods, you will see an astonishing increase in how healthy you feel. Your body will start to run as it was meant to when you supply it with the proper nutrition. As a result, it will allow your immune system to fight disease more efficiently. Your daily diet have to include at least a few of these super foods. Why not include a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a variety of nuts, mainly walnuts. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have a weight problem again. Adopting a green living eating plan will offer you precisely what you need for good health. Your body will become disease free as your immune system gets healthier. Prepare for a healthy future by making positive changes to your eating habits right now.