Meal Prep: Seafood Quinoa Salad.
You can cook Meal Prep: Seafood Quinoa Salad using 9 ingredients and 2 steps. Here is how you cook it.
Ingredients of Meal Prep: Seafood Quinoa Salad
- You need 150 g of cooked quinoa.
- It’s 1 bag of mixed seafood raw.
- You need 2 bags of mixed salad.
- Prepare 1 of bell pepper.
- You need 1/2 of onions.
- Prepare 2 cloves of garlics minced.
- You need 1 of lime or lemon juiced.
- You need 1 handful of parsley.
- It’s 1 handful of nuts.
Meal Prep: Seafood Quinoa Salad step by step
- The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw..
- Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!.
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